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  • Kangatraining and Kangatraining Kids Brisbane

Kangatraining and Kangatraining Kids Brisbane

We have two wonderful Kangatraining programs to choose from depending on the age of your baby and all of our classes are FREE for you as they are proudly sponsored by Brisbane City Council’s Active Park program.


Kangatraining is a mum’s and bub’s fitness class that combines core work with cardio and strength training to help rebuild all the muscles effected by pregnancy and labour.  The babywearing component means that your baby will be sleepy and happy being with you – and you get stronger as they grow!  Suitable from 6 or 12 weeks postpartum until you can no longer babywear.

Classes are held in Murarrie and Wakerley.

For more Kangatraining information, head HERE


Kangatraining Kids is a class for children to learn about movement and exercise, express their creativity, learn about their body’s abilities and discover the joy of exercise at a young age.  This class where you also get to have fun and bond with your little one!

Classes will be held in Wynnum West starting in July 2024.

For more Kangatraining Kids information, head HERE