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  • Kangatraining Brisbane East

Kangatraining Brisbane East

Mums and Bubs Babywearing Workout!

Kangatraining Brisbane East will run FREE Kangatraining classes in Murarrie and Wakerley and Kangatraining Kids classes in Wynnum West during school terms. Term 3 starts on the 9th of July.

These activities has been proudly funded by Brisbane City Council as part of the Council’s Active and Healthy Program.

We have two programs to chose from based upon the age of your child!

Kangatraining (Mums & Bubs)
Kangatraining is a full body workout that combines core work, cardio dancing and strengthening exercises.  Your baby is in a baby carrier for the majority of the class so you get to build strength as they grow and they are happy while being worn.

  • Designed for postnatal mums
  • Full body workout
  • Fun and Supportive Environment
  • Suitable for all fitness levels
  • Meet other amazing families
  • All while your baby is happy (and often sleepy) being with you
WEDNESDAYS 9:30am
Colmslie Beach Reserve, 152 Colmslie Road Murarrie
FRIDAYS 9:30am
Wakerley Park, 74 Dianthus Street Wakerley

We currently have a waitlist for Term 3 but please join as #mumlife happens so a spot usually becomes available in a reasonable time.

You can join these Kangatraining classes once you have been given the all clear from your health professional to start exercising and you are 6 weeks postpartum following a vaginal birth or 12 weeks following a c-section.  Baby carriers are not essential as I have hire carriers available and if you do have a baby carrier, I will assess it for suitability to be used in Kangatraining.

Kangatraining Kids (Toddlers & Preschoolers)

This is our creative movement class designed to nurture a child’s natural creativity and joy of movement through fun activities and games.  Plus you get to bond and have play with your little one.  Suitable from 12-18 months once they are walking to 6 years. Siblings always welcome.

Tuesdays 9:30am & 10am
Kianawah Road Park, 79 Ropley Road Wynnum West

To book in, please complete the form below.